• Sunlight shining through trees onto frosty grass in a wooded area.

    Embracing the Darkness...

  • Sunlight shines through a forest with tall trees and smaller evergreens, autumn-colored leaves, and a forest floor covered with moss and fallen leaves.

    To Reclaim Your Light

  • Sunset over misty mountain range with clouds in the sky.

    Illumination to Find Your Way

Welcome to
Lights Edge Healing

The journey towards self-discovery is often accompanied by pain and loneliness. We may feel overwhelmed by emotions and get stuck in unhealthy patterns that we struggle to recognize. We need someone who will sit with us in our pain and darkness without judgment. The path of self discovery involves acknowledging and integrating different parts of ourselves so we can find our own way and our own truths.

I am dedicated to helping clients accept and tolerate the discomfort and pains that are a normal part of the human experience. By working with me, you will gain deeper insight into your patterns and valuable tools to cultivate self-regulation. By increasing self-awareness, we create greater self-compassion and understanding, which ultimately results in a happier, healthier life.

Two people arm wrestling while a woman watches. In the foreground, a sign reads 'You belong' with a patterned background and decorative flowers.

I have a deep appreciation for the human experience and I value diversity. I work with people of all races, spiritual faiths, and who identify as LGBTQ+. I hold a safe, supportive space where you can explore, integrate, and shed layers that may not be serving you anymore. Together, we will honor all of your experiences and work towards creating a life that feels meaningful, even in the midst of difficult times.

Meet Your New Therapist

Licensed Professional Counselor

Portrait of a woman with black hair, wearing earrings and a purple top, smiling outdoors with bushes in the background.

I strive to create a safe, inclusive, and non-judgmental space where you can explore your emotions and experiences freely. My work is grounded in deep respect for each person’s unique story. I prioritize your needs and goals and am fully committed to supporting your growth and healing.

I believe that there is strength in vulnerability. I understand the pain and struggle that can accompany us on this journey, and I am willing to go deep with you, even in the darkest places. I will be there to hold your pain with compassion and help you move through it at your own pace. You don’t have to carry it alone.

 This work is sacred to me. I am deeply humbled and honored to walk alongside you through your individual healing journey. While therapy can be challenging and uncomfortable at times, it will lead you to emerge more self-aware and with greater compassion for yourself and others.

Together, we can gently explore the parts of yourself that have been hidden, disowned, or silenced — the shadow aspects that long to be seen and understood. If you don’t know how to do this, but are willing to try, I can guide you through your shadow.

If you are ready to take the first step on your journey towards self-discovery and healing, I invite you to reach out today. Together, we can explore the darkness and help you find the light waiting on the other side.

Approaches and Services

Sunset over the ocean with silhouetted plants in the foreground.

Somatic & Mindfulness

Somatic awareness is the practice of paying attention to physical sensations within the body and emphasizes the connection between body and mind. Mindfulness is the practice of being present and aware of our thoughts and emotions.

Ocean waves at sunset with mountains in the background and the sun partially obscured by clouds.

Trauma Therapy

Trauma is created when emotionally overwhelming events cause a person to become ‘stuck’ in their response to the event. I use an integrative approach to healing with Hakomi, mindfulness, and somatic awareness.

A narrow canyon with smooth, layered rock walls in shades of red and orange, with sunlight illuminating the upper parts and creating a glowing effect.

Attachment Theory

Human beings need meaningful and healthy connections with others in order to thrive. Explore your past and current relationships in therapy to gain relief from emotional pain.

Pricing

Complimentary 20min consultation to gauge fit.

$180 - 50min Sessions

Limited reduced need-based spots available. Please inquire about availability.

Let's Connect

“Healing is a lifelong journey of returning to yourself.”

- Nayyirah Waheed